Figure 8 lifting straps lock your hands to the bar in a double loop, so grip fatigue is less likely to stop a heavy deadlift, row, or shrug before your back and legs are done. Made by Kenfit Leather in Sialkot, these padded cotton straps are built for gym sessions where a secure hold matters more than how long your fingers can hang on.

What are figure 8 lifting straps?

Figure 8 straps are a continuous loop of webbing folded into an 8 shape. You put your hand through one opening, wrap the strap under the bar, then put the same hand through the second opening. The bar sits in the middle of the 8, and your wrist sits in the padded section.

That setup differs from classic lasso-style lifting straps. With a figure 8, the connection stays locked until you take your hand out of both loops. Many lifters prefer that for deadlifts, Romanian deadlifts, rack pulls, and heavy shrugs, because the strap shares load with the wrist and forearm instead of leaving everything to finger strength.

Who should use Kenfit figure 8 straps?

These straps suit men and women who train pulling movements and find grip giving out first. Typical uses include:

They are less ideal if you need a fast dump of the bar mid-set. Releasing takes a moment because both loops stay on the wrist. For most controlled gym sets that is fine.

What makes these straps useful in training?

Kenfit’s figure 8 design focuses on practical details:

Straps help you keep holding the bar. They do not replace sound technique or a solid brace.

How do you put figure 8 straps on?

  1. Slide one hand through the first loop.
  2. Pass the middle of the 8 under the bar.
  3. Put the same hand through the second loop so the bar is trapped in the centre.
  4. Grip the bar over the webbing, set your brace, then pull.
  5. After the set, reverse the steps to free the bar.

Practise once with an empty bar. Keep the webbing flat and avoid twists around the wrist.

Why choose Kenfit?

Kenfit Leather makes fitness gear in Sialkot for lifters who want straightforward equipment. For these figure 8 straps, that means cotton webbing, padding where the wrist needs it, and live listings on the major marketplaces.

Where can you buy Kenfit figure 8 lifting straps?

Shop the verified live listings:

Browse more products on kenfitleather.com/products.html.

Frequently asked questions

Are figure 8 straps only for deadlifts?

No. Deadlifts are the most common use, but rows, shrugs, pull-ups, and other pulls work well when you want a locked grip.

Are these leather straps?

No. This model uses heavy-duty cotton webbing with padded wrist support. Check each listing for materials on other Kenfit products.

Will straps weaken my grip long term?

Use them for heavy pulling volume, and keep some bare-hand or chalk-only work if grip strength is a goal. Straps load the back and hips; they are not a full substitute for grip training.

Final thoughts

If grip is cutting your deadlift or row sets short, figure 8 lifting straps are a simple fix: pad the wrist, lock the bar, and finish with better control. Made by Kenfit Leather in Sialkot, they are available on Amazon UK, eBay, and Etsy, with the wider catalogue on kenfitleather.com/products.html.